2012 Curriculum

Year 2 - My Olympic friends: "Witness the Fitness" (Health and Fitness)

Key Skills I recognise the importance of exercise and a ealthy diet; I can explain why it is important to have a healthy diet; I can compare my diet with that of an Olympian; I can recognise how my body changes when I exercise; I recognise the need to take care with medicines; I can devise my own exercise/ warm up routine;

• Visit to Fitness Centre or invite a fitness professional;
  
• Food sorting and tasting;

Activities

• Sorting a range of food groups into healthy and unhealthy foods;
• Devising a recipe for an Olympian;
  
• Researching an Olympic athlete (Internet/ library);
  
• Timing resting and active pulse;
  
• Devising an exercise/warm up routine;
  
• Devise a Personal Food and Exercise Diary;
  
• Visit to a Fitness Centre;
  

• They would have made a link to a real sports person (in person or internet);
  
• Writing a class healthy recipe book to be evaluated. Prepared and tasted;
  
• A personal food and exercise diary;
  

- An Olympian’s diet
- Stop watches/timers